Success stories from local Charlotte members

Don't just take it from us, see what our members have to say
  • The coaches are invested in helping you reach your goals.

    The Grit Haus is an amazing community and I have felt welcome since day one. The coaches are all very encouraging and really are invested to get you better

    - 1 years at The Grit Haus

    erik augenbergs
  • Kevin and Amanda are the best!

    They are both outstanding coaches, excellent chiropractors, and all around amazing people. They have built a community we love and made our bodies stronger

    mark and holly cooke

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Schedule My Free Intro!

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

YOU TAKE THE FIRST STEP

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Today is the day you take the first step. Schedule your Free Consultation with one of our Coaches.

Schedule My Free Intro!

DAY1

MEET A COACH

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Meet with one of our world-class coaches to discuss your goals and our different programs to see what is the best option for you.

Meet Your Coach Tomorrow

DAY2

PICK A FITNESS TRACK

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In our CrossFit classes, choose between our FITNESS, PERFORMANCE, or TRAIN tracks that fits best for your fitness level and goals

See Our Plans

DAY3

90 MINUTE INTRO

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Looking to get started in CrossFit? Never tried CrossFit before? Not a problem! We’ll teach you everything you need to know in a 90-Minute Intro Session to get started. During this intro session, one of our Certified Coaches will put you through a movement assessment, teach you some of the foundational movements, and help you with any modifications or injuries.

DAY4

DAY 1-30: MENTORSHIP BY A COACH

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After your 90 minute Intro Session your coach will still be in touch for the next 30 days. We will send you an email every night with the next days workout, advice for that workout, and a little piece of knowledge to guide you through your fitness journey.

Start Towards Your Day 30 Now!

DAY30