Success stories from local Charlotte members

Don't just take it from us, see what our members have to say
  • Mark and Holly Cooke's success story

    Kevin and Amanda are the best!

    They are both outstanding coaches, excellent chiropractors, and all around amazing people. They have built a community we love and made our bodies stronger and healthier since we found them. The Grit Haus is the ideal spot for training, and the programmin...

    Mark and Holly Cooke

  • Erik Augenbergs's success story

    The coaches are invested in helping you reach your goals.

    The Grit Haus is an amazing community and I have felt welcome since day one. The coaches are all very encouraging and really are invested to get you better. I have seen some great improvements since I have started and The Grit Haus has made me enjoy worki...

    Erik Augenbergs

    1 year(s) at The Grit Haus

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • YOU TAKE THE FIRST STEP Image

    Day1

    YOU TAKE THE FIRST STEP

    Today is the day you take the first step. Schedule your Free Consultation with one of our Coaches.

  • MEET A COACH Image

    Day2

    MEET A COACH

    Meet with one of our world-class coaches to discuss your goals and our different programs to see what is the best option for you.

  • PICK A FITNESS TRACK Image

    Day3

    PICK A FITNESS TRACK

    In our CrossFit classes, choose between our FITNESS, PERFORMANCE, or TRAIN tracks that fits best for your fitness level and goals

    See Our Plans
  • 90 MINUTE INTRO Image

    Day4

    90 MINUTE INTRO

    Looking to get started in CrossFit? Never tried CrossFit before? Not a problem! We’ll teach you everything you need to know in a 90-Minute Intro Session to get started. During this intro session, one of our Certified Coaches will put you through a movement assessment, teach you some of the foundational movements, and help you with any modifications or injuries.

  • DAY 1-30: MENTORSHIP BY A COACH Image

    Day30

    DAY 1-30: MENTORSHIP BY A COACH

    After your 90 minute Intro Session your coach will still be in touch for the next 30 days. We will send you an email every night with the next days workout, advice for that workout, and a little piece of knowledge to guide you through your fitness journey.