Success stories from local Charlotte members
Don't just take it from us, see what our members have to say
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Kevin and Amanda are the best!
They are both outstanding coaches, excellent chiropractors, and all around amazing people. They have built a community we love and made our bodies stronger and healthier since we found them. The Grit Haus is the ideal spot for training, and the programmin...
Mark and Holly Cooke
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The coaches are invested in helping you reach your goals.
The Grit Haus is an amazing community and I have felt welcome since day one. The coaches are all very encouraging and really are invested to get you better. I have seen some great improvements since I have started and The Grit Haus has made me enjoy worki...
Erik Augenbergs
1 year(s) at The Grit Haus
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Day1
YOU TAKE THE FIRST STEP
Today is the day you take the first step. Schedule your Free Consultation with one of our Coaches.
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Day2
MEET A COACH
Meet with one of our world-class coaches to discuss your goals and our different programs to see what is the best option for you.
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Day3
PICK A FITNESS TRACK
See Our PlansIn our CrossFit classes, choose between our FITNESS, PERFORMANCE, or TRAIN tracks that fits best for your fitness level and goals
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Day4
90 MINUTE INTRO
Looking to get started in CrossFit? Never tried CrossFit before? Not a problem! We’ll teach you everything you need to know in a 90-Minute Intro Session to get started. During this intro session, one of our Certified Coaches will put you through a movement assessment, teach you some of the foundational movements, and help you with any modifications or injuries.
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Day30
DAY 1-30: MENTORSHIP BY A COACH
After your 90 minute Intro Session your coach will still be in touch for the next 30 days. We will send you an email every night with the next days workout, advice for that workout, and a little piece of knowledge to guide you through your fitness journey.