SCHEDULE YOUR FREE INTRO

Schedule

View our daily workouts here.

SCHEDULE YOUR FREE INTRO

Monday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 10:30am - 11:30am
CrossFit 12:00pm - 1:00pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
Open Gym 6:30pm - 7:30pm

Tuesday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 9:30am - 10:30am
CrossFit 12:00pm - 1:00pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
Grit Weightlifting 6:30pm - 7:30pm

Wednesday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 10:30am - 11:30am
CrossFit 12:00pm - 1:00pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
Open Gym 6:30pm - 7:30pm

Thursday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 9:30am - 10:30am
CrossFit 12:00pm - 1:00pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm
Grit Weightlifting 6:30pm - 7:30pm

Friday
CrossFit 5:30am - 6:30am
CrossFit 6:30am - 7:30am
CrossFit 10:30am - 11:30am
CrossFit 12:00pm - 1:00pm
CrossFit 4:30pm - 5:30pm
CrossFit 5:30pm - 6:30pm

Saturday
Grit Weightlifting 8:30am - 10:00am
Partner WOD 10:00am - 11:00am

Sunday
Open Gym 10:00am - 12:00pm

Don't Join a Gym, Join a Community

CONTACT US AND GET STARTED TODAY!

SCHEDULE YOUR FREE INTRO

SCHEDULE FREE INTRO

QUICK LINKS

CONTACT

kevin@thegrithaus.com

980-266-0261

5033 South Blvd, Charlotte, NC 28217, United States of America

Hours

Mon - Thu: 5:30 am - 7:30 pm
Friday: 5:30 am - 6:30 pm
Saturday: 8:30 am - 11:00 am
Sunday: 10:00 am - 12:00 pm

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