START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
First Timer?
The first step is always the hardest. We are here to help.
Experienced?
No matter where you are in the fitness journey, we can help take you to the next step.
The community aspect of CrossFit is our greatest strength at The Grit Haus
Through accountability we help you build confidence and good habits to reach your goals.
-
Day1
YOU TAKE THE FIRST STEP
Today is the day you take the first step. Schedule your Free Consultation with one of our Coaches.
-
Day2
MEET A COACH
Meet with one of our world-class coaches to discuss your goals and our different programs to see what is the best option for you.
-
Day3
PICK A FITNESS TRACK
See Our PlansIn our CrossFit classes, choose between our FITNESS, PERFORMANCE, or TRAIN tracks that fits best for your fitness level and goals
-
Day4
90 MINUTE INTRO
Looking to get started in CrossFit? Never tried CrossFit before? Not a problem! We’ll teach you everything you need to know in a 90-Minute Intro Session to get started. During this intro session, one of our Certified Coaches will put you through a movement assessment, teach you some of the foundational movements, and help you with any modifications or injuries.
-
Day30
DAY 1-30: MENTORSHIP BY A COACH
After your 90 minute Intro Session your coach will still be in touch for the next 30 days. We will send you an email every night with the next days workout, advice for that workout, and a little piece of knowledge to guide you through your fitness journey.
Amanda Wiechens DC
Owner/Coach
Amanda has been involved in fitness her entire life. From an earl...
Kevin Steinhaus DC
Owner/CEO
Kevin has been involved in health and fitness his entire life. Gr...
Pay for your membership monthly for unlimited classes
Pay for your membership upfront for an extra discount
Pay Per Class
- 980-266-0261
- kevin@thegrithaus.com
-
5033 South Blvd Suite A,
Charlotte, NC, 28217