START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
The first step is always the hardest. We are here to help.
No matter where you are in the fitness journey, we can help take you to the next step.
The community aspect of CrossFit is our greatest strength at The Grit Haus
Through accountability we help you build confidence and good habits to reach your goals.
90 MINUTE INTRO
Looking to get started in CrossFit? Never tried CrossFit before? Not a problem! We’ll teach you everything you need to know in a 90-Minute Intro Session to get started. During this intro session, one of our Certified Coaches will put you through a movement assessment, teach you some of the foundational movements, and help you with any modifications or injuries.
DAY 1-30: MENTORSHIP BY A COACH
After your 90 minute Intro Session your coach will still be in touch for the next 30 days. We will send you an email every night with the next days workout, advice for that workout, and a little piece of knowledge to guide you through your fitness journey.
Josh started training CrossFit it 2013. He loves the training met...
Jackson started training CrossFit when he was 18 years old in his...
Amanda Wiechens DC
Amanda has been involved in fitness her entire life. From an earl...
Kevin Steinhaus DC
Kevin has been involved in health and fitness his entire life. Gr...
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