Grit Weightlifting
Concentrate on refining your technique and enhancing strength in the Snatch and Clean and Jerk
Tuesday, Thursday, and Saturday
1 Hour
Any Level
MORE ABOUT THIS PROGRAM
Delve into the intricacies of Olympic weightlifting movements, focusing on the nuances of your form to optimize technique. Simultaneously, embark on a journey of building muscular strength specific to these lifts, ensuring a comprehensive approach to your training. This dual focus on precision and power will contribute to a more well-rounded and proficient execution of the Snatch and Clean and Jerk, ultimately advancing your performance in these.
Refine technique in Snatch and Clean and Jerk
Delve into the nuances for improved performance
Target muscles specific to these lifts
Combine precision and strength for overall improvement
CLASS SCHEDULE
Schedule Your Free Intro
If you have any questions or want to talk to any of our coaches, reach out and will get back to you ASAP!
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