Schedule

• All
• CrossFIt 12:00pm
• CrossFit 5:30am
• CrossFit 5:30pm
• CrossFit 6:30am
• CrossFIt 6:30pm
• Grit Weightlifting
• Partner WOD
• Throwdown

• 4:00am
• 5:00am
• 6:00am
• 7:00am
• 8:00am
• 9:00am
• 10:00am
• 11:00am
• 12:00pm
• 1:00pm
• 2:00pm
• 3:00pm
• 4:00pm
• 5:00pm
• 6:00pm
• 7:00pm
• 8:00pm

monday

• 5:30am - 6:30amCrossFit 5:30am
• 6:30am - 7:30amCrossFit 6:30am
• 12:00pm - 1:00pmCrossFIt 12:00pm
• 5:30pm - 6:30pmCrossFit 5:30pm
• 6:30pm - 7:30pmCrossFIt 6:30pm

tuesday

• 5:30am - 6:30amCrossFit 5:30am
• 6:30am - 7:30amCrossFit 6:30am
• 12:00pm - 1:00pmCrossFIt 12:00pm
• 5:30pm - 6:30pmCrossFit 5:30pm
• 6:30pm - 7:30pmGrit Weightlifting

wednesday

• 5:30am - 6:30amCrossFit 5:30am
• 6:30am - 7:30amCrossFit 6:30am
• 12:00pm - 1:00pmCrossFIt 12:00pm
• 5:30pm - 6:30pmCrossFit 5:30pm
• 6:30pm - 7:30pmCrossFIt 6:30pm

thursday

• 5:30am - 6:30amCrossFit 5:30am
• 6:30am - 7:30amCrossFit 6:30am
• 12:00pm - 1:00pmCrossFIt 12:00pm
• 5:30pm - 6:30pmCrossFit 5:30pm
• 6:30pm - 7:30pmGrit Weightlifting

friday

• 5:30am - 6:30amCrossFit 5:30am
• 6:30am - 7:30amCrossFit 6:30am
• 12:00pm - 1:00pmCrossFIt 12:00pm
• 5:30pm - 6:30pmCrossFit 5:30pm

saturday

• 8:30am - 10:00amThrowdown
• 10:00am - 11:00amPartner WOD

sunday