In its true definition “CrossFit is constantly varied functional movements performed at high intensity.” But in its practical, everyday life application definition it’s hands-on fitness at it finest.
Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!
CrossFit
Never get bored! - a challenging combination of strength, gymnastic, and cardio movements guaranteed to push your fitness to the next level
- $75 per session
- $350 for 5 sessions
- $650 for 10 sessions
With the goal of improving your general physical fitness, this will help you improve your ability to excel in qualifier style workouts, like the one in the CrossFit Open, improve all qualities of your strength, and improve your ability to perform well in tests of endurance of all time domains
READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.